Who it suits
For local fatigue across the back, neck and shoulders after computer work, prolonged sitting or repetitive loading.
RESET ritualBack care · Release · Mobility
Back massage
A focused session for the back, shoulders and neck after prolonged sitting, computer work or uneven physical strain.
Choose session duration
30 min700 ₴
About the treatment
Focused attention for the back
Back massage is ideal when discomfort is concentrated in the lower back, between the shoulder blades, across the shoulders or around the neck and a full-body session is not necessary.
At the start, your therapist identifies where fatigue is most noticeable and how it relates to work, sleep or physical activity. Time is then divided between priority areas, with pressure adjusted through your feedback.
A 30-minute session is suitable for local work, while 60 minutes allows more detailed attention across the back, shoulder girdle and neck. Acute pain or a recent injury should be assessed by a medical professional first.
What guests commonly notice after the session
01
less heaviness across the back
02
more relaxed shoulders and neck
03
greater comfort in turns and bends
In the frame
Priority for areas strained every day
The image shows targeted work across the back, shoulders and neck area.
Before booking
Choosing duration
30 minutes focuses on one priority area. 60 minutes allows the back, shoulder girdle and neck to be covered more gradually.
When to postpone
Acute pain, a recent injury, weakness, persistent numbness or unusual neurological symptoms should be assessed by a clinician first.
After the session
Add comfortable movement and regular breaks to the working day. Massage does not replace an ergonomic setup or medical assessment.
Helpful guides
Prepare for your RESET
Sport and recovery
Massage after training: recovery without unrealistic promises
Massage may help with the feeling of stiffness and post-exercise soreness, but it cannot replace sleep, nutrition, sensible training or assessment of an injury.
Read ↗Travel and recovery
Recovery after a flight: when massage is appropriate
After travel, the body often needs movement, sleep and a return to routine. Massage may complement recovery, but one-sided swelling must not be massaged.
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How to find us
In central Kyiv,
near Mykhailivska Square
11 Triokhsviatytelska Street
Kyiv, 02000
R E S E T11 Triokhsviatytelska St